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What Will You Change?

I’m always on a quest to avoid using ‘psychobabble’ with people. Over the years I’ve developed a repertoire of phrases I use to talk about psychological theory, so that people find it easier to understand what’s going on for them. One of the phrases I use is ‘ground hog day’ based on the 1993 film. […]

Will this be the year you sort out your relationship problems?

Relationship problems are always the most prevalent issue I see at the start of a new year. Two weeks together with all the stress and strain of Christmas are the perfect way to turn up the volume on existing problems. The trouble is that people realise their relationship is struggling but end up doing more […]

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