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Why resilience is the key to a happy life

Why resilience is the key to a happy life.

Resilience, are we born with it or is it a learned quality? Does that question even matter? No. Why is resilience the key to a happy life? What matters is the choices you make when you come face to face with adversity. Yes, having resilience by the bucket loads can help you ride the storm, […]

What to do when life kicks you in the teeth.

What to do when life kicks you in the teeth.

There’s not a person alive who hasn’t been in this place at some point in their lives. When life kicks you in the teeth your house may have been flooded, you lose your job, and your significant other decides to leave suddenly. The list is endless and we all react to huge and unexpected stressors […]

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